Being overweight or obese means an increased risk of a large number of health problems. These health problems are serious and range from diabetes to a sudden stroke. It is for this reason that it is necessary for a person to lose weight if he or she is overweight or clinically obese.
Data about Obesity worldwide
According to the World Health Organization (WHO), obesity is at second place, just behind smoking, as the leading cause of preventable deaths and diseases among people worldwide. It has become a major health threat mostly in developed nations where people generally have irregular or sedentary lifestyles and unhealthy eating habits. Most of the modern day job requirements also demand this type of lifestyle, so many people end up their day with a least physical activity.
Many nations of the world record about 20 % of their population as clinically obese and other half as overweight. The TVs and Computers have dominated our lives now, as we find it hard to get away from their effects. Our children also imitate these effects, as childhood obesity is another health threat that is fast coming up in many developed nations. In the UK, about 27% of children are overweight and this number is constantly rising.
Obesity: In the simplest words, Obesity is defined as an imbalance between number of calories we eat and number of calories burnt through various physical activities during a day. It is generally measured with the help of body mass index (BMI), which is a calculated by dividing the weight in kilograms of a person by his or her height in meters squared.
Causes of obesity: Primarily, the main cause of obesity among people is less physical exercise and unhealthy diet. In some rare cases, some genetic factors may also make people overweight or clinically obese.
Risks of obesity: The effects of obesity can expose you to serious health risks such as type 2 diabetes, hypertension, headaches, vision problems, hypoventilation, gall bladder disease, high blood pressure, and polycystic syndrome in women.
Data about Obesity worldwide
According to the World Health Organization (WHO), obesity is at second place, just behind smoking, as the leading cause of preventable deaths and diseases among people worldwide. It has become a major health threat mostly in developed nations where people generally have irregular or sedentary lifestyles and unhealthy eating habits. Most of the modern day job requirements also demand this type of lifestyle, so many people end up their day with a least physical activity.
Many nations of the world record about 20 % of their population as clinically obese and other half as overweight. The TVs and Computers have dominated our lives now, as we find it hard to get away from their effects. Our children also imitate these effects, as childhood obesity is another health threat that is fast coming up in many developed nations. In the UK, about 27% of children are overweight and this number is constantly rising.
Obesity: In the simplest words, Obesity is defined as an imbalance between number of calories we eat and number of calories burnt through various physical activities during a day. It is generally measured with the help of body mass index (BMI), which is a calculated by dividing the weight in kilograms of a person by his or her height in meters squared.
Causes of obesity: Primarily, the main cause of obesity among people is less physical exercise and unhealthy diet. In some rare cases, some genetic factors may also make people overweight or clinically obese.
Risks of obesity: The effects of obesity can expose you to serious health risks such as type 2 diabetes, hypertension, headaches, vision problems, hypoventilation, gall bladder disease, high blood pressure, and polycystic syndrome in women.
Labels: obesity problems
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